SmallIslandGirl

just a chick from Trinidad writing about her life on a small island but with big dreams all the same.

Wednesday, August 31, 2005

Ready fi di ride.......................

This is my new favorite song to work out to the lyrics make me blush but the beat makes me push myself when working out its Shaggy here are some of the lyrics......

Put up yuh one cause yuh ready fi di ride (Uh Huh!)
yuh waan a man to point yuh heels to di sky Uh Huh!)
run outta breath and break sweat through di night Uh Huh!)
gal dem a sighhhhhhh
yuh waaan a man fi mek whole heap a noise Uh Huh!)
bite yuh lip and roll up yuh eyes Uh Huh!)
grit yuh teeth cau yuh pleased wid di size Uh Huh!)
gal dem a sighhhhhhhh


hehehehe I love this song I first heard it in the gym and had to get a copy of it now I play it on my walkman when I run Shaggy this song is something else.

Well at least I am losing weight I weighed yesterday and I am down by 3 lbs I am only going to weigh once a week.

29 Comments:

Blogger A Girl Running said...

3lb's loss is great - well done

10:04 PM  
Blogger Mad Bull said...

Great re the weight loss, good idea re the weekly weighing. So, you are exercising to the song, but its good to sexercise to as well, ya know! Run the riddim and see if you don't like it!

10:22 PM  
Blogger smallislandgirl said...

Thanks a girl running

mad bull I never think about that ah will try it ;o)

6:25 AM  
Blogger Dr. D. said...

Yes, probably a good idea only to weigh once a week. Too frequently then you may not see any change....kinda like when you cooking and every minute you lifting the cover of the pot to see if dinner ready.

Shaggy new CD...."Clothes Drop" suppose to release 20th of this month. I haffi hol a copy.

9:13 AM  
Blogger smallislandgirl said...

Yeah I know I have cirled the date on my calender I can't wait for that cd I love the name "clothes Drop".

I tend to obsess with the scale this way is so much better.

10:05 AM  
Blogger Jdid said...

congrats on the eight loss.i see ignoring the curry duck worked fa ya

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